| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Totalselfhatred - Total Self-Hatred | 320 | 07:20 |
| 2 | Totalselfhatred - Ruoska | 320 | 06:07 |
| 3 | Totalselfhatred - Carving | 192 | 07:49 |
| 4 | Totalselfhatred - Spirituelles Equilibrium | 160 | 04:39 |
| 5 | Totalselfhatred - Sledge Hammered Heart | 320 | 06:37 |