| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | The Allstars - Eye of the Tiger | 192 | 04:53 |
| 2 | The Allstars - Kiss (When the Sun Don't Shine) | 256 | 03:31 |
| 3 | The Allstars - Hit the Road Jack [94 Bpm - Warming up Seated Run / 60-70% Hf Intensity] | 320 | 03:28 |
| 4 | The Allstars - Hit the Road Jack [94 Bpm - Cooldown / <60% Hf Intensity] | 256 | 03:27 |
| 5 | The Allstars - New York City Boy | 256 | 03:58 |
| 6 | The Allstars - 9 Pm (Till I Come) | 256 | 02:32 |
| 7 | The Allstars - Hit the Road Jack [100 Bpm - Seat Run / 60-75 % Hf Intensity] | 320 | 03:14 |
| 8 | The Allstars - I'm a Man | 192 | 05:50 |