| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Ron Cook - Naughty Nurse | 320 | 01:29 |
| 2 | Ron Cook - The Nuaty Nurse | 160 | 04:33 |
| 3 | Ron Cook - Coffee Blues | 192 | 04:21 |
| 4 | Ron Cook - Realization Blues | 160 | 04:47 |
| 5 | Ron Cook - Wind Chimes | 192 | 03:48 |
| 6 | Ron Cook - What You Do | 320 | 03:18 |
| 7 | Ron Cook - Sample This | 256 | 04:24 |
| 8 | Ron Cook - Ray of Happiness | 192 | 03:29 |
| 9 | Ron Cook - Rain Song | 256 | 03:40 |
| 10 | Ron Cook - Comrade | 256 | 05:36 |
| 11 | Ron Cook - Shangri'La | 256 | 04:44 |
| 12 | Ron Cook - Hilo | 256 | 03:02 |
| 13 | Ron Cook - Introduction | 320 | 03:09 |