| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Bowling For Soup - Sick Of Myself | 256 | 03:43 |
| 2 | Bowling For Soup - Suckerpunch | 320 | 03:19 |
| 3 | Bowling For Soup - 5 O'Clock World | 256 | 02:21 |
| 4 | Bowling For Soup - 99 Biker Friends | 256 | 03:16 |
| 5 | Bowling For Soup - 20 Years (That's a Lot of Beers) | 256 | 03:25 |
| 6 | Bowling For Soup - SOHO | 256 | 04:43 |
| 7 | Bowling For Soup - I Don't Wanna Rock | 256 | 03:04 |
| 8 | Bowling For Soup - Girls in America | 320 | 03:10 |
| 9 | Bowling For Soup - Ridiculous | 320 | 03:59 |
| 10 | Bowling For Soup - On And On (About Your) | 320 | 03:10 |
| 11 | Bowling For Soup - Friends Chicks Guitars | 192 | 03:46 |
| 12 | Bowling For Soup - Shark | 320 | 05:02 |
| 13 | Bowling For Soup - Gilligans' Island Theme | 320 | 02:24 |
| 14 | Bowling For Soup - Live It Up | 256 | 03:11 |